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How do asian people stay so slim? what do eat each day? share your secrets please? |
How do asian people stay so slim? what do eat each day? share your secrets please? i actually dont know A lot of fish and veggies and they don't stay glued to the TV all day. They stay busy, either with work or something else. Their diets consist highly of rice, vegetables and fish which are all healthy and low calorie foods. Often, their meal contains rice, vegetables and/or fish which are healthy and low calorie foods. i actually know alot of faatt asians rice and guinamus. do chores, eat healthy (no fatty burgers and fries... etc...) sports (some even dont do sports, but they are still slim), sometimes some dont even eat much... genetic |
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